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Category Archives: Beauty and Health & Lifestyle

“Tomatoes” benefits and possible dangers

Tomatoes are a type of fruit that are in the same family as eggplants. They have different colors, sizes, and characteristics according to each species. But the most popular variety to eat is the Sita tomato. and cherry tomatoes Tomatoes are rich in nutrients that are beneficial to the

5 benefits of breast milk that go beyond giving your baby

For new mothers An issue that should absolutely not be overlooked is breastfeeding to the baby only. Because breast milk is rich in vitamins, minerals and important nutrients for children. It also comes with many other values ​​that are good for your child’s health. So let’s take a look at 5

4 dangers that may occur if you drink too much “coffee”

Coffee, if drunk properly, can be beneficial. But if you drink too much May cause harm to the body May affect the functioning of all 4 body systems. In addition, you should drink black coffee. and should drink water accordingly To prevent dehydration and caffeine residue in the body. Dr.

How to exercise so that you don’t become fat again?

Losing weight and maintaining a stable weight is It is important to change your behavior in terms of diet and exercise. Exercise is important for losing weight. Because it helps the body burn more energy. and helps increase muscle mass Increased muscle mass increases the body’s energy metabolism. This allows the body to burn

having sex while pregnant Is it really dangerous?

Having sex while pregnant is practical or too risky? having sex while pregnant Seems like a word that many people wonder if it’s ok and can be done. Is it true? true? Will it be dangerous to children? Or is it just a curse word? that only play for fun Cheewajit came

Abdominal pain, what does this tell you?

Pain in the lower abdomen, a sign of a disease that women cannot ignore lower abdominal pain It’s a symptom that many people overlook because they think it’s a small thing. But the truth is not small at all. If anyone has lower abdominal pain Should hurry to consult an

4 techniques to reduce menstrual pain by yourself easily at home

reduce menstrual pain by yourself easily Many women face menstrual pain in varying degrees. Some people don’t have much pain. And some people have a little pain, they can endure it. Some people feel pain without doing anything. Today, we’re here to introduce a method. reduce menstrual pain It’s easy to do by

Wash your favorite underwear, not damaged

Wash your favorite underwear to stay in shape. live a long time Washing bras seems to be an easy task, but it’s actually another type of clothing that requires quite a bit of meticulousness. because otherwise it might make the shirt in the good His shape can be lost to

How to take medicine correctly and safely?

It’s the right thing to use the right medicine for the disease you are ill. But the most important thing is  “taking the right medicine”  with the medicine that the doctor prescribed. There are medicines before meals, after meals, and there are prohibitions on taking certain types of medicines. And

“Late night” food menu that you can’t get fat

Who are you? When it was late at night, my stomach was always hungry, and when we couldn’t resist the hunger Accidentally ate a late night meal Finally had to sit and regret. Because the weight that has risen in such a way that it cannot be traction But don’t