Just the first bite of the crispy… sweet… juicy taste of all the fresh vegetables in your mouth is heaven for health-conscious eaters. But if you want the vegetables you carry around. When you go to the market to stay fresh for longer. ทางเข้า UFABET สำหรับสมาชิกใหม่ สมัครวันนี้ รับโบนัสฟรี We have some tips to share with those who are about to enter health mode to use.

Know the basics before storing

1. Vegetables should be washed and drained thoroughly. Before storing in the refrigerator (but if you are not going to cook them today or tomorrow. It is better not to wash them).
2. Remove the vegetables tied into bundles for sale. After washing, do not tie them with rubber bands and store them as before. As this will cause the vegetables to become bruised and unappetizing.
3. Do not pack vegetables together tightly. Separate vegetables into zip-lock bags or food containers before storing them in the refrigerator because each type of vegetable has a different shelf life and may cause fresher vegetables to spoil. Fruits should especially not be mixed together. Because fruits, when ripe, tend to release ethylene gas, causing vegetables stored together to rot more quickly.
4. However, if you want to preserve vegetables for a long time, before buying vegetables, in addition to estimating the number of people and meals to cook, you should also calculate the sufficient storage space in the refrigerator. Because if it is packed until it overflows. It will definitely be difficult to store the remaining vegetables.

Techniques for storing various vegetables

• Vegetables that are easily bruised and spoiled such as mushrooms, bean sprouts, coriander, lettuce, Chinese cabbage, holy basil, basil, and chili (remove the stems), etc., Should be stored in a food container with a tight lid or a zip-lock bag. However, the bag should be pressed by hand to remove air before closing and refrigerating every time.
• For storing long vegetables such as morning glory, celery, lemongrass, asparagus, and parsley, you can wrap them in a large piece of tissue paper or thin white cloth (do not use newspaper) and then store them in a food container before refrigerating. Or if you do not have a large container, you can choose to find a large unused drinking water or soft drink bottle and cut it in half for storage. However, you should cut the unused part of the vegetable to reduce the height so that it is easy to cover and store. And if the vegetable has roots attached, you should add a little water to the bottle, which will also help extend its life.
• Pumpkin, squash, melons, potatoes. And onions can be stored without refrigeration. They should be laid out loosely in a basket or tray (not stacked). And kept away from sunlight. Tomatoes should be stored in the same way. But with the stem facing down (because tomatoes lose moisture at the stem). They will keep fresh for up to a week.

And these are all the short tips we have for you. For any health-conscious people who are planning to buy a new refrigerator. Look for a beautiful design that comes with a wide shelf and vegetable compartment, as well as modern functions. If the specs are exactly as described. Come and see and choose a LIEBHERR refrigerator , Germany’s number one refrigerator brand. Available in both floor-standing and built-in models at Hafele design studio.