It is not to be afraid, but to be alert and aware of the situation because even though during this time in Bangkok the PM 2.5 dust problem seems to have eased, in many cities in the north, such as Chiang Mai and Chiang Rai, pollution from this dust has become more severe because this dust accumulates in the body and is harmful to our respiratory system. สมัครสมาชิก UFABET วันนี้ รับเครดิตฟรีทุกวัน The following is a simple method to protect yourself from dust that is truly effective.

Keep your house clean and plant trees regularly.

Any area of ​​the house where there is a lot of dust, you should sweep and mop it frequently. If there is clutter, you should tidy it up. And help plant trees, because one tree can absorb a lot of dust. It also makes the air around the house cooler and fresher.

Survey and inspect housing

You should always check and inspect your house to see if the seals are still good or not. Are the door and window covers leaking or deteriorated from age? When you check, don’t hesitate, you should change them immediately. Don’t overlook these devices because in addition to helping to protect from dust, wind, rain, and insects, if the seals are good and up to standard, it will also help reduce the electricity bill from the air conditioner in another way.

Added dust elimination aid

There are many different sizes and models of air purifiers available today that can help remove dust inside the home, as well as eliminate germs, bacteria, viruses, and even capture dust mites.

Protect against dust during travel

Before leaving the house, don’t be careless. You should wear a 3M 8210, N95 or 3M9002 A mask. But if you can’t find one, you can wear a cloth mask to cover your nose and mouth, with a handkerchief or tissue inside. It can reduce PM 2.5 levels by 75-90% (it’s still better than no protection at all). It also protects against other dust particles.

Avoid creating dust and smoke

If we don’t want the amount of dust to increase in our homes, we should become aware, reduce, and quit some behaviors, such as lighting incense sticks and candles, burning trash, grilling food on charcoal stoves, and smoking!

Observe

Nowadays, everyone checks news from their smartphones almost all the time. So, let’s check the dust situation a little more, both the dust value in the area where we live or the destination we are going to. You can easily follow the Air Quality Index at aqicn.org/city/bangkok so that you can prepare to deal with the dust in time.

In addition, you should clean your house regularly, sweep and wipe down appliances to prevent dust from sticking. Also, find plants that reduce toxic substances to plant in your house, such as the Peace Lily, the Tricolor Needle, the Snake Plant, or the Rubber Plant, which is another way to increase humidity and purify the air in your home, to some extent.