Tomatoes are a type of fruit that are in the same family as eggplants. They have different colors, sizes, and characteristics according to each species. But the most popular variety to eat is the Sita tomato. and cherry tomatoes Tomatoes are rich in nutrients that are beneficial to the
For new mothers An issue that should absolutely not be overlooked is breastfeeding to the baby only. Because breast milk is rich in vitamins, minerals and important nutrients for children. It also comes with many other values that are good for your child’s health. So let’s take a look at 5
Coffee, if drunk properly, can be beneficial. But if you drink too much May cause harm to the body May affect the functioning of all 4 body systems. In addition, you should drink black coffee. and should drink water accordingly To prevent dehydration and caffeine residue in the body. Dr.
Losing weight and maintaining a stable weight is It is important to change your behavior in terms of diet and exercise. Exercise is important for losing weight. Because it helps the body burn more energy. and helps increase muscle mass Increased muscle mass increases the body’s energy metabolism. This allows the body to burn